Wednesday, May 8, 2013
Help prevent chronic diseases like diabetes, heart disease, some cancers and asthma. Learn simple ways to a healthier lifestyle. Free classes meet 1 hour a week for 12 weeks. Please note that the last opportunity to sign up for the class is May 22, 2013. The goal is for everyone to lose 5% of body weight and become more active. The number to call to register for the class has changed to (405) 425-4308. Email Total_Wellness@occhd.org to register also.