Wednesday, March 6, 2013
Total Health and Wellness
Help prevent chronic diseases like diabetes, heart disease, some cancers, and asthma. Learn simple ways to a healthier lifestyle. Free classes meet one hour a week for 12 weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active. Call 425-4352 to register for the classes. Class size is limited. Cosponsor: Oklahoma City/County Health Department.