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Wednesday, February 20, 2013

Total Health and Wellness
Time: 2:30pm-4:00pm
Location: Northwest


Help prevent chronic diseases like diabetes, heart disease, some cancers, and asthma. Learn simple ways to a healthier lifestyle. Free classes meet one hour a week for 12 weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active. Call 425-4352 to register for the classes. Class size is limited. Cosponsor: Oklahoma City/County Health Department.