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Wednesday, January 30, 2013

Total Wellness
Time: 9:30am-10:30am
Location: Midwest City

Adults

Help prevent chronic diseases like diabetes,

heart disease, some cancers, and asthma.

Learn simple ways to a healthier lifestyle. Free

classes meet one hour a week for 10 weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active. Call 405-425-4352 to register for the classes. Class size is limited.

Co-Sponsor: Oklahoma City/County Health Department

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